Connectedness and belonging resources

Blank template Connections Resilience Mindmap Activity
Brimstone Worksheets – Belonging
Brimstone Worksheets Day 1 – Relationship
Connections Mindmap Activity
Group Activities Connectedness
Where I belong Activity

Coping Resources

Shine a Light on Your Signature Strengths
Adaptive coping wheel
Brimstone Worksheets Day 4- Coping
Character Strengths classroom poster
Coping Skills Audit
Coping Skills
Coping. Example group activities
Finding Meaning and Purpose
Ikigai Worksheet
Knowing your Meaning and Purpose
My Positivity Peer
Nelly Vs Polly
Nice thoughts I have about myself sheet
Noticing the Positives
Positive or Negative
quotes activity
self care card sort
Self care planner
Signature Strengths Worksheet
Thinking Positively
understanding-your-signature-strengths-ptsd-worksheet
ViA Character strengths cards

Emotions resources

Balancing your Thoughts
Emotion Coaching Scripts
Emotion Coaching STAR Acronym
Examining the Evidence Worksheet
Finding Space Worksheet
Identifying automatic thoughts
Listening to your body
Naming My Negative Thinker
various worksheets for emotions
Where I feel
Where I feel

For RESTAs by RESTAs

Example leaflet (Suze Mildenhall Stowupland High School)
MAPPING MY EMOTIONS (Coleen Chetty Westbourne High School)

Future Orientation Resources

For RESTAs Grow model questions
Gratitude diary activity
GROW Goal setting
GROW GOAL SETTING 2
GROW options activity sheet
Grow reality activity
GROW way forward activity sheet
how do I self-care activity
Learned Optimism 3 P
Mindful goal setting
Optimism quote finder activity
Polly, Nelly and Rita optimism activity
SMART goals activity

Motivation Resources

Alernative Actions
Goal setting worksheet
Life compass worksheet
MI Probing questions sheet
Scaling questions examples
SMART goal worksheet

Reflection & Values Resources

Brene Brown’s values activity
Brimstone Worksheet Conversation Cards
Brimstone Worksheet Tree of Life
Brimstone Worksheets Day 3 – Strengths
Gibbs reflective cycle
Life Story

RESTA Practitioner Folder

Brief Resilience Scale
Brimstone Worksheet Attuned Interaction
Brimstone Worksheet Reflective Listening
Example intro leaflet
RESTA intervention planning (tiers)
RESTA linen cupboard
RESTA referral
RESTA suggested Programme (new)
Logo Files

RESTA Supervision

Reflection Cycle Questions
Social Graces

Safety Resources

Creating a Safe Space
Creating Therapeutic Spaces
Example RESTA agreement
Feeling safe pictures from my environment
Feeling safe poem
Feeling safe thought bubbles
Moving up and down the trust ladder
My trust defintion

Social Comptence, Empathy and Relationships Resources

Brimstone Worksheet Can you solve the problem
Brimstone Worksheet Problem Solving Review
Brimstone Worksheet Self-advocating practise
Developing Empathy Activity
Facial expression activities
Hollywood self-awareness task
Self awareness task
Talk Moves Prompts
Using Emapthy activty sheet

Social Comptence, Empathy and Relationships Resources

ACT Wheel
Brimstone Worksheets – self-efficacy
Defusion activity
Brimstone Worksheets – Self-esteem
letter from a friend
Living in the Moment
Mind as balloon (mindfulness acitivity)
My inner critic activity
My Sources of Self-efficacy activity
Naming My Worry Monster
Overcoming challenge and believing in abilities sheet
RAIN mindfulness activity
Thought defusion
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